Kate as Aquacise and Baby and preschool swimming instructor

Kate is a fully qualified Aquacise instructor and Baby and Preschool swimming instructor, with extensive experience teaching since 2009.
 She holds a Level 3 Diploma in Aquatic Teaching – Baby and Pre-School and regularly completes updates and continuous professional development (CPD) to ensure her teaching remains current, safe, and effective.  
Kate specialises in pregnancy aquacise classes and early years swimming, supporting babies, toddlers, and preschool children in developing confidence in the water through gentle, play-based learning and essential water safety skills.  
She works under a franchise with Water Safety Ireland, promoting best practice in water safety and education.
Kate is Garda vetted and has completed safeguarding training with Tusla, ensuring a safe, supportive, and professional environment for all families.
  Alongside her teaching, Kate also supports expectant mothers through pregnancy aqua classes, helping them experience the calming, supportive power of water — particularly during the later stages of pregnancy.  
In August 2024, she published her book, Natural Born Swimmers, where she shares her knowledge, personal experiences, and unique approach to building water confidence from birth.  
Her approach is gentle, caring, and deeply focused on helping both parents and children feel confident, relaxed, and connected in the water. With a deep passion for her work, Kate’s mission is to support families in building confidence, connection, and joy in the water from the very beginning.

Kate as Ocean Lover

I’m Kate Hamsikova, the founder of Natural Born Swimmers and a passionate water lover. Water is my second home, where my dolphin friend, Malinka, has been by my side for 20 years—since 2004. Malinka taught me how to move, relax, and feel truly safe in the water, deepening my understanding of the natural connection between humans and the ocean. This bond inspired me to help others experience the magic of water with confidence and joy.