Online course

From the first days at home to confident water play in the bath and swimming pool, this course helps you build trust, connection, and confidence step by step.

🤍 Handling Your Newborn Learn how to safely hold, lift, and place your baby while supporting their head and spine during the early months. Different positions are shown for different everyday situations, helping your baby feel secure and relaxed.

🛁 Bath Time Confidence Gentle guidance on how to bathe your baby safely and calmly. Learn supportive holds, smooth transitions, and how to turn bath time into a relaxed bonding experience rather than a stressful task.

🌿 Baby After-Bath Exercises Simple, gentle movements after bathing to support your baby’s development, body awareness, and relaxation. These exercises also deepen connection and trust through touch and presence.

🌊 Swimming Together in the Bath  Learn how to introduce your baby to water through playful, supported movements in the bath. This section focuses on comfort, enjoyment, and early water confidence — always following your baby’s cues.

 🏊 Baby Swimming in the Pool  Step-by-step guidance on introducing your baby to swimming in a pool environment. Learn safe holds, gentle movements, and water awareness exercises designed specifically for babies from newborn to 12 months.  

💗 Postnatal Exercises for Mothers  This course also includes gentle postnatal exercises for mothers, supporting recovery after birth, rebuilding strength, and reconnecting with your body while caring for your baby.

All lessons are delivered through easy-to-follow online videos, allowing you to revisit each section whenever you need — whether it’s your first bath at home or your first visit to the pool.

Lifetime access

€65

  • This online course is designed to gently support parents and babies from the very beginning of life.

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