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1. BEGINNER - HOME - BATH
6 Lessons-
StartWarm up 1 - Bath - swimming skill - Breath hold and confidence
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StartBig monkey 1 - Bath - swimming skill Breath hold and confidence
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StartDriving 1 - Bath - swimming skill - Kicking
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StartRings 1 - Bath - confidence
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StartBack floating 1 -Bath - swimming skill - back floating
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StartWashing hair 1 - Bath - confidence
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2. INTERMEDIATE - HOME - BATH
8 Lessons-
StartWarm up 2 - Bath - swimming skill breath hold, confidence
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StartBig monkey 2 - Bath - swimming skills - breath hold , confidence
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StartDriving 2 - Bath - swimming skill- front floating with kick
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StartRings 2 - Bath - confidence and breath hold
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StartFront floating 1 - Bath- swimming skill front floating
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StartBack floating 2 - Bath - swimming skill - Back floating, relaxation
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StartWashing hair 2 - Bath - swimming skill - confidence, back floating
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StartGoggles
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HOME PRACTISE - TODDLERS AND PRESCHOOLERS
How to practice with your child basic swimming skills as breath hold, front float, back float, rolling over and first safety skill at home.
Course Summary
🏡💦 Boost Your Child’s Swimming Skills from Home! This course is designed to speed up your child’s swimming progress by incorporating fun and effective water exercises at home—both in the bath and on dry land. These simple yet powerful exercises will help your toddler or preschooler develop water confidence, essential swimming techniques, and safety skills in a playful and stress-free way.
🏡 Home – Dry Land: Preparing for the Pool
Practicing swimming movements on land helps children develop muscle memory before getting in the water.
✔ Holding Breath Game – Take a deep breath, puff out cheeks, and hold for a few seconds to practice breath control.
✔ Back Floating on a Mat – Have your child lie on a yoga mat with arms and legs spread to mimic floating.
✔ Kick Practice on the Floor – Have them lie on their belly and kick their legs like they would in the water.
✔ Arm Movements – Practice big, slow "scooping" arm movements to prepare for front crawl.
💙 Swimming is a journey! Every little practice builds confidence and skill. Keep it fun, positive, and consistent!
🛁 Home – Bath Time: First Steps to Swimming
Bath time is the perfect time to introduce early water skills in a safe and familiar environment.
✔ Pouring Water Over Head – Get them comfortable with water on their face.
✔ Floating in the Bath – Let them lie back supported in shallow water to practice back floating.
✔ Bubble Blowing – Have fun blowing bubbles into the water, teaching breath control.
✔ Kick, Kick, Kick! – Encourage small leg movements in the bath to strengthen kicking.
Reviews
5
Top Rated
Tetyana Palamar
Thank you, Kate!
We are incredibly grateful to Kate for her amazing work as a swimming instructor. Over the course of the lessons, Jeremy has made tremendous progress—not only in his swimming skills but also in his confidence in the water. It’s truly wonderful to see how much he enjoys every session and looks forward to the next one with excitement. Kate’s patience, encouragement, and professional approach have made all the difference. Thank you, Kate, for making swimming such a fun and rewarding experience for him!
Easy to follow
This course is a must-have for parents looking to teach water swimming skills at home .With easy to follow exercises on land and in the bath toddlers and preschoolers learn breath control, floating, and rollng over - essential survival skills made fun!
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